Ham and and Egg on the Go

Uploaded 22 Nov 2009 — 2 favorites
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© Dorothy Burwell
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Photo Info
UploadedNovember 22, 2009
TakenNovember 22, 2009
MakeNikon Corporation
ModelNIKON D60
Exposure1/15 sec at f/4.8
FlashNo Flash
Focal Length46 mm
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Photo license: © All rights reserved

I make these on Sunday Morning for Breakfast along with a bowl of Fruit and Coffee for a lite breakfast.
The leftovers go into the freezer for Breakfast on the go during the week.
10-12 eggs
2-T milk
1-2 tsp season salt - or seasoning of your choice
1-1/2 cups of diced bacon-ham-turkey sausage
3 green onion s diced small
1-1/2 cups grated sharp cheese or cheese of your choice

Preheat oven to 375. Use silicone muffin pan,spray with pam.

In the bottom of muffin cups layer diced meat -green onions -cheese. Mix eggs and milk and seasonings. You then pore the egg mixture in fill to brim no more. Bake for 25-30 minutes until muffins have risen above the rim and are slightly brown and set.

When freezing, make sure to thaw in refrigerator before microwaving.

I found this on the South Beach Diet Web site. Breakfast- one less thing to think about

10 responses

  • Hope Harvey-Marose

    Hope Harvey-Marose said (22 Nov 2009):


  • Leslie Hunziker

    Leslie Hunziker   gave props (22 Nov 2009):

    looks delish!

  • Richard Knight

    Richard Knight (Deleted) gave props (22 Nov 2009):

    I'm upstairs, and I can smell the aroma. Next Sunday?

  • Cindy Griff

    Cindy Griff said (22 Nov 2009):

    Thankyou for sharing these, they look very inviting. I think I shall make some for Sunday breakfast.

  • Judy Wanamaker

    Judy Wanamaker (Deleted) gave props (22 Nov 2009):

    These look delicious, and make a convenient breakfast for the rest of the week. Yum. Thanks for the recipe, Dorothy. Great entry.

  • eithne mythen

    eithne mythen gave props (23 Nov 2009):

    Love this recipe,definitely on the menu..

  • Ivan Muniz

    Ivan Muniz (Deleted) said (24 Nov 2009):

    Good use of that close up lens...Cool shot. I know what I'm making for breakfast this weekend. :^D

  • Allen Freeman

    Allen Freeman gave props (1 Dec 2009):


  • Bruce Wendler

    Bruce Wendler said (7 Dec 2009):

    Now I'm hungry.

  • Ron LaFond

    Ron LaFond gave props (5 Jan 2010):

    This looks good! I'm going to try this. Thanks for sharing this one, Dorothy! R

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