My healthy breakfast
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More of Ann Reece's Photos
Submitted to Photo Challenge: Breakfast of Champions.
Photo Info
| Uploaded | September 11, 2012 |
| Taken | September 10, 2012 |
| Make | Nikon Corporation |
| Model | NIKON D7000 |
| Exposure | 1/80 sec at f/4.5 |
| Flash | No Flash |
| Focal Length | 50 mm |
| ISO | 3200 |
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This morning morning I had 1/2 cup low fat cottage cheese, with mixed fresh fruits, some walnuts and a sprinkling of cinnamon. Apricot halves on the side, Walnut Multigrain bread with a thin layer of Smart Balance buttery spread with a thin layer of Cherry and Blueberry low sugar fruit spread. I had an 8 oz. glass of a Green Superfood, Gogi & Acai berry drink powder, with 1% milk mixed in with the drink powder. My tea is Cranberry with Ginseng Herb plus B-complex, it is a Hibiscus based tea.
I vary my breakfasts, having different healthy choices. I do not consider this 'dieting', my meal choices these days are healthy foods, in moderation, along with exercise - mostly swimming and/or walking. I do some exercises with a 5 lb. kettle ball to improve my strength. I am loosing weight slowly with my lifestyle changes and I feel better.
21 responses
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Davide Simone (Deleted) gave props (11 Sep 2012):
Ann, Awesome entry, yummy !!!!!!!!!!!!
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Dennis Burlingham gave props (11 Sep 2012):
Looks good!!!
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Andrea Petersen gave props (11 Sep 2012):
It looks like a very healthy breakfast ...I love your table cloth that you used to display your food. Great entry and shot.
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Lynn E. Harvey gave props (11 Sep 2012):
Great entry...looks delicious, you are an inspiration!
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Michele Wambaugh said (11 Sep 2012):
Wonderful! One of my fav for theme!
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JanElle gave props (11 Sep 2012):
This looks very inviting, and healthy! Beautiful presentation and a great entry!
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Donald Garrett gave props (11 Sep 2012):
Not only good for you, but VERY good to look at!!
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Sarah Springer gave props (11 Sep 2012):
Some major yumminess!!!
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Fred Moskey said (12 Sep 2012):
Good job, very healthy looking.
I decided on a healthy breakfast too, I no longer put beer on my corn flakes. -
Geoff Plant gave props (12 Sep 2012):
GREAT CAPTURE GREAT COLOURS GREAT WAY TO START THE DAY GREAT ENTRY
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Regenia Brabham gave props (13 Sep 2012):
It looks so yummy to me! Great entry.
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Richard Knight gave props (14 Sep 2012):
JPG Meet-up in Houston! (I'd fly a thousand miles for this breakfast!)
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Patty Gross gave props (14 Sep 2012):
This really looks so healthy and delicious, Ann! I admire your healthy eating plan very much. We in America really need to start eating healthy foods and exercising more. Dave and I are starting our plan tomorrow. I was honored to receive valuable information from Andrea Petersen regarding her plan with her husband, Dorsey. If you care to email me some ideas or menus/recipes I would really appreciate it too!! Your entry is fabulous my friend. My address is lenssnapper1@gmail.com.
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Ioana Caravan gave props (14 Sep 2012):
I'm so glad for you! Great entry for the challenge!
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Laurie Self (Deleted) gave props (14 Sep 2012):
Looks delicious...and good for you for not dieting...healthy is the only way to go!
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Shirley Valencia gave props (14 Sep 2012):
super pov!!!! great entry.....
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Leslie Hunziker gave props (15 Sep 2012):
now that is what i call a healthy and "delightful" breakfast!
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Deborah Downes gave props (16 Sep 2012):
Yummy! Beautifully presented and captured.
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Judy and Wayne Wanamaker gave props (17 Sep 2012):
It looks delicious as well as healthy! I am so glad you are feeling healthier!
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John Linton gave props (19 Sep 2012):
The Pièce de résistance of JPG's Theme Park Breakfast!
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Bailey Cooper gave props (2 Oct 2012):
I'm drooling. And... good on you.
