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Thy light shall break forth as the morning and thine health shall spring forth speedily....Isaiah 58: 8
One of my favorite type of lighting in portraits is existing light for its naturalness...My husband was not aware that I was shooting his picture this morning and I was experimenting with the lighting to see what I could do without using flash.
He is a voracious reader and he was studying some recipes out of a low fat cookbook at the table...We are both into eating healthier and he is my inspiration as he keeps me motivated into not sliding back into bad habits.
One of the best DVD's on eating healthily that we looked at a few days ago entitled "Forks Over Knives" could save lives and reverse diseases. If you don't look at anything else this year, please check out that DVD....We requested it through our local library ...Believe me, It is an eye opener about the American Standard diet... it is promoted by doctors who have done a thorough research and have followed it their self for 25 years with good results on a whole foods plant- based diet. The DVD also features some of the patients who followed the diet religiously whose lives were turned around and their diseases were reversed.
Focal length 35mm
18-105 VR lens
Exposure time 1/25 sec.
ISO speed ISO 800
Exposure Program Manual
Exposure Compensation + 4 step
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