Fitness Work Out

Last Hot on 9 Mar 2013 in Photo Challenge: A Model of Fitness
Uploaded 25 Feb 2013 — 21 favorites
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© Andrea Petersen
Views 95
Likes 6
Favorites 20
Comments 27
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Photo license: © All rights reserved

Prepare thy work without, and make it fit for thyself in the field. Proverbs 24: 27

Those of you who have been following my site have heard me mention that my husband and I have been walking 3 miles daily since July of last year...So far we have walked over 700 miles.. My husband has lost 20 lbs and he now weighs 153 lbs. .I have dropped 26 pounds and my current weight is 119 lbs.

We also have changed our diet and are eating less meat and more fruits, vegetables and legumes.. We no longer are eating processed foods and are watching the salt content... We use silk almond milk or soy milk over our oatmeal for breakfast. We also do not eat fast foods anymore. We don't live to eat but we eat to live. Most of all it takes discipline to achieve the goal.

27 responses

  • James Wiley

    James Wiley gave props (25 Feb 2013):

    You are a true model of fitness...Thanks for the narrative!

  • Betty Maxey

    Betty Maxey   gave props (25 Feb 2013):

    Lookin good Andrea!!!

  • Ann Reece

    Ann Reece   gave props (25 Feb 2013):

    I have admired your sticking to the walking and change of diet. You and Dorsey are so healthy!

  • John Linton

    John Linton gave props (26 Feb 2013):

    This Model of excellence is a perfect FIT for JPG's Theme Park!

  • dp *

    dp * gave props (26 Feb 2013):

    Congrats! keep it going and nice entry!

  • Donald Garrett

    Donald Garrett   gave props (26 Feb 2013):

    It's Jane Fonda!!! Lookin' good!! Keep up the good motivation for the rest of us.

  • Thad Zajdowicz

    Thad Zajdowicz   gave props (26 Feb 2013):

    Well done -- nice photo and inspiring comment, Andrea!

  • Lynn E. Harvey

    Lynn E. Harvey   gave props (26 Feb 2013):

    Beautiful 'Model of Fitness'..outstanding work!

  • JanElle

    JanElle   gave props (26 Feb 2013):

    A lovely model of fitness you are, Andrea!! This is a terrific work out shot and an inspiring entry!

  • Susan Littlefield

    Susan Littlefield gave props (26 Feb 2013):

    You are truly an inspiration!! It does take hard work and some major changes in one's lifestyle, but you're living proof that it can be done, and with remarkable results! Congratulations to you and Dorsey for making these important changes!!

  • Evelyne Schulte

    Evelyne Schulte   gave props (26 Feb 2013):

    Very fit, bravo!

  • ROCIO GUILLEN

    ROCIO GUILLEN   gave props (26 Feb 2013):

    You are for sure a model of fitness! Continue with the great work, Andrea!

  • Michele Wambaugh

    Michele Wambaugh (Deleted) gave props (26 Feb 2013):

    Great for theme! Rock on!

  • Dirk Fuhrmann

    Dirk Fuhrmann (Deleted) gave props (26 Feb 2013):

    Yeah, keep on exercising!

  • Sarah Springer

    Sarah Springer   gave props (26 Feb 2013):

    You are in fabulous form!

  • Ronnie Ginnever

    Ronnie Ginnever   gave props (26 Feb 2013):

    You're in great shape! Bravo!

  • Simona Ranieri

    Simona Ranieri gave props (27 Feb 2013):

    perfect !

  • Maggie Posh

    Maggie Posh (Deleted) gave props (27 Feb 2013):

    I need to follow in your Footsteps

  • Sonia Adam Murray

    Sonia Adam Murray gave props (27 Feb 2013):

    Cool Andrea!!!

  • Donna Mullins

    Donna Mullins   gave props (27 Feb 2013):

    You are an inspiration to us all Andrea! Looking good and a super entry!

  • elfriede fulda

    elfriede fulda gave props (27 Feb 2013):

    Excellent, congratulations, very inspiring Andrea !

  • Nadeem Shafi

    Nadeem Shafi   gave props (27 Feb 2013):

    Strong work, Andrea... you're a role model for many, including me :)

  • Andrea Petersen

    Andrea Petersen said (27 Feb 2013):

    Thank you so much everyone for your kind words..I saw on the news that there is a gentleman
    100 years old who started jogging when he was 89 years old and who recently won first place in a race in Canada for the age division of 90 years old and over. I thought that was truly a remarkable accomplishment.

  • Leslie Hunziker

    Leslie Hunziker   gave props (27 Feb 2013):

    i love this shot, Andrea. wonderful colors, patterns and textures in this room.

  • Deborah Downes

    Deborah Downes   gave props (1 Mar 2013):

    Bravo! So proud of both of you. Truly inspirational. Perfect entry.

  • Tomma Henckel

    Tomma Henckel   gave props (2 Mar 2013):

    Wonderful entry, picture and story. Bravo!

  • Ioana Caravan

    Ioana Caravan   gave props (3 Mar 2013):

    Congratulations again, Andrea! Excellent, inspiring, photo!

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