Grab a fork, NOW!!!

By Raphael Grynsztajn

On 9 April 2008

Favorited 5 Times

Grab a fork, NOW!!!

Ummmmm Doesn't that look good?

I shot this with a Culinary Cooking School in Brooklyn,NY. I'm trying to get the recipe for you guys now.

Edit:

I got the RECIPE!!!

Salmon Primavera

21Ž2 -3 pounds Wild Pacific or Sockeye salmon fillet
salt
freshly ground black pepper
Dijon mustard or thick honey mustard, like Honeycup® brand
1 small zucchini, with skin, thinly sliced
1 small yellow squash, with skin, thinly sliced
2 Roma or plum tomatoes, thinly sliced
1Ž4 cup unflavored breadcrumbs or panko (see resource guide page 317)
2 tablespoons chopped fresh dill
2 tablespoons olive oil


This simple preparation yields such a wow factor in taste and presentation.
I love serving it at room temperature. If you start out with good quality
fresh fish it will taste like a good poached salmon.

1. Preheat oven to 375š F.
2. Season the salmon fillet with salt and pepper. Brush an even thick
coating of the mustard all over the salmon.
3. Place the salmon on a parchment or foil lined baking sheet. Place the
fish horizontally in front of you. Starting at the left end of the fillet,
lay a column of overlapping slices of the zucchini. On the next row lay a
column of overlapping slices of the squash, they should be overlapping the
zucchini a bit as well. On the next row, lay a column of overlapping slices
of tomatoes, they should slightly overlap on the squash. Begin again with
the zucchini, followed by the squash, and the tomato. Continue in this
fashion until the whole fillet is covered.
4. In a small bowl, mix the breadcrumbs, dill, and olive oil. Sprinkle over
the top of the vegetables.
5. Bake for 30-35 minutes. Remove one of the vegetables in the thickest
part of the fillet and test to make sure the fish is done, and then cover it
back up with the vegetable.
6. Serve hot or at room temperature. Can be refrigerated overnight and
brought to room temperature the next day.

Yield: 8-10 servings

9 Responses

  • monika mitterdorfer

    On 9 April 2008 monika mitterdorfer gave props:

    Great!

  • Audrey Kanekoa-Madrid

    On 9 April 2008 Audrey Kanekoa-Madrid gave props:

    Yum.....yes I would love a recipe!!

  • Raphael Grynsztajn

    On 9 April 2008 Raphael Grynsztajn gave props:

    Thanks Audrey, I'm working on it.

  • sMaSh13

    On 9 April 2008 sMaSh13 gave props:

    Sweet shot, made me hungry!

  • Long Vy

    On 9 April 2008 Long Vy gave props:

    I've got to go...lunch time :)

  • Yasmina Baggili

    On 11 April 2008 Yasmina Baggili gave props:

    This looks really tasty. I'm waiting for the recipe now...Great work

  • Salvador Figueras Iglesias

    On 15 April 2008 Salvador Figueras Iglesias said:

    Yo también estoy interesado en la receta. Tiene que estar bueníiiisimo.

  • Raphael Grynsztajn

    On 15 April 2008 Raphael Grynsztajn gave props:

    Gracias Salvador. Todavía estoy tratando.

  • Nathan Nowack

    On 29 April 2008 Nathan Nowack gave props:

    Very nice!

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